There are two types of pes planus, or flatfoot: flexible flatfoot and rigid flatfoot. For an individual with flexible flatfoot, their arches are normal when they are sitting or on their tiptoes, but collapse when they stand.
When babies are born, their feet are flexible, and will gradually strengthen as they get older. During their first year, their feet will grow to approximately half of their adult foot size. As walking begins, it is beneficial to have your child walk barefoot while indoors. When the toes grasp the floor, the overall foot becomes stronger. When it is time for your child to walk outside, and the first shoes are purchased, there are important things to look for. The shoes need to be made with breathable materials, in addition to fitting properly with ample room for the toes to move freely in. Many parents observe their child’s walking patterns, as this can help to recognize potential problems. It is advised that you consult with a podiatrist who can provide useful information about your child’s feet.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Landmark Foot and Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our office located in Alexandria, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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There are two types of pes planus, or flatfoot: flexible flatfoot and rigid flatfoot. For an individual with flexible flatfoot, their arches are normal when they are sitting or on their tiptoes, but collapse when they stand.
Throughout our lives, our feet support and carry the weight of our entire bodies. Therefore, it is no surprise that we may experience foot pain, or that foot problems can become increasingly more common as we age.
When you are experiencing foot pain, any relief is welcome. Pre-made shoe inserts (foot orthotics) purchased at the drug store can alleviate discomfort for some people.
Foot and ankle pain can cause difficulty in accomplishing everyday activities. The ankle consists of three bones that connect together, in addition to several ligaments, tendons, and muscles.
The human foot has twenty-six bones. A heel spur is defined as a bony hook that forms on the bottom of the heel. This often causes severe pain and discomfort, and it can be difficult to walk.
Suffering from a bunion? Looking for something less invasive than traditional surgery? Landmark Foot and Ankle podiatrists offer a minimally invasive technique called Minimal incision surgery (MIS) bunionectomy for treating bunions.